For me after reciting Om Mani Padme Hum, I don't crave for meat and prefer vegetarian
food. This mantra helps me to concentrate during meditation. At least I focus on reciting Om Mani Padme Hum instead of wandering thoughts; thinking about work or other things. Perhaps I have affinity with Kuan Yin Bodhisattva, every time I need help, I'll recite Kuan Yin Pusa and somehow I feel things get better.
Om Mani Padme Hum
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