I came across this interesting conversation of two Singaporeans Chade Meng Tan, a former Google employee and also known as Jolly Good Fellow and Venerable Thubten Damcho who graduated from Princeton University.
What is true happiness? If what you are doing is in line with your values and you live authentically, then you certainly have true happiness.
Do watch this interesting conversation. Amitofo. 阿弥陀佛。
Happy Vesak Day! Today Buddhists commemorate the birth, enlightenment and parinirvana of Siddharta Gautama Shaykyamun Buddha.
Happy Vesak Day! Last week, I visited the Buddha Tooth Relic temple at Chinatown to thank the Buddha and Bodhisattvas for safe trip and also to pray before Vesak Day. I was surprised to see many tourists visiting the Buddha Tooth Relic temple last weekday. It is a popular attraction. Do take note to dress appropriately. If you wear shorts or short skirt, you be offered a wrap cloth to cover.
At Level 3, you can explore the museum where you can find out more about the Buddha and his relics in the relic chamber. No photography is allowed in the Relic Chamber.
Before enlightenment, Buddha spent 6 long years practicing asceticism and long fasting, causing his body to be weakened and he almost lost his life. While meditating one day, he heard someone playing a string instrument and came to the realisation that the Middle Path is the way for achieving the liberation of body and mind.
"Cultivation is like playing a musical string instrument. The string will snap if it is too tight, or not make any sound if it is too loose. Indulgence in sensual pleasure or extreme penance are attachments. The Middle Path is the way for achieving the liberation of body and mind."
After attaining enlightenment after 7 days of deep meditation, Buddha had compassionately taught sentients being the Four Noble Truths. Buddha reminded us to think and investigate his and others' teaching before accepting it.
The Four Noble Truths are
1) The truth of suffering. Like it or not, both the rich and poor go through suffering. The suffering of old age, not getting what you want, separation, sickness.
2) The truth of the cause of suffering (craving, anger and delusion)
3) The truth of the end of suffering. (There is a way to end suffering)
4) The truth of the path that leads to the end of suffering is the Noble Eightfold paths.
The Noble Eightfold paths which helps to develop Sila (ethical conduct), samadhi (mental discipline or meditation) and panna (wisdom) 戒定慧 are as follows
1) Right Thought (be aware of your thinking with good intention. Eliminate greed, anger and delusion)
2) Right View (understanding of cause and effect, 12 links of dependent origination)
3) Right Speech (Refrain from lying, gossip, idle, harsh speech. If one has nothing helpful to say, be silent) Hmm, this is something I might need to work on it but hey I'm just stating the truth and my intention is to warn people.
4) Right action (moral, honorable and peaceful conduct). Hmm sometimes I'm quite mischievous.
5) Right livelihood (Honest living, Refrain from making a living that harm others like selling weapons, intoxicating drinks, and toxins) This is why I don't support people making use of Buddhism to make money especially in places like night clubs that sell alcohol. Buddha warned his disciples not to drink alcohol as it might cause them to be careless in their action and thus create bad karma. If that dj wants to perform, don't wear monk robe as real monks and strict Buddhists don't drink alcohol. Not drinking alcohol is one of the five precepts for lay Buddhists.
6) Right effort (prevent unwholesome state of mind)
7) Right mindfulness (be aware and mindful of one's thoughts and feelings
8) Right concentration (meditation)
On Vesak Day, this is the day for me to remember Buddha's teaching and to remind me to be mindful. There were some days when I was not mindful and I reacted.
I like this story about how Buddha interacted with an angry man and was not affected by his insulting words.
In this story, as Buddha was walking in a village, a very angry man insulted the Buddha and said that he had no right to teach others. Buddha was calm and serene as usual and he asked the man, “Tell me, if you buy a gift for someone, and that person does not take it, to whom does the gift belong?”
The young man was surprised to be asked such a strange question and answered, “It would belong to me, because I bought the gift.”
The Buddha smiled and said, “That is correct. And it is exactly the same with your anger. If you become angry with me and I do not get insulted, then the anger falls back on you. You are then the only one who becomes unhappy. All you have done is hurt yourself.”
